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previous:Using practice exams is one of the best strategies to get ready for an exam. By simulating the real testing process, these tests let you determine your level of knowledge and pinpoint areas in which you need to improve. In addition to helping you remember what you've learned, taking practice exams increases your confidence as you get more comfortable with the format. To mimic the pressure of the real exam, try to complete lengthy practice exams under timed conditions.NEXT：Consuming foods like fish, nuts, fruits, & vegetables that are high in omega-3 fatty acids, antioxidants, and vitamins can help maintain cognitive health. Another essential element of a healthy lifestyle that can help your test-taking efforts is regular exercise. Exercise has been demonstrated to improve mood, lower stress levels, and improve cognitive function. Even brief physical activity, like stretching or walking, can improve overall productivity & help you decompress during study breaks. 