Not only can you improve your relationships with those who have positively impacted your life, but you can also reinforce a positive mindset by expressing gratitude to them. Developing asata kigppreciation and thankfulness is, all things considered, a potent practice that can improve your general wellbeing and lead to a more optimistic view on life. Keeping yourself surrounded by positive people is essential to having an optimistic outlook. Our thoughts and feelings are influenced by the people we spend time with, the media we watch, & the places we live in.