Even when players are losing money or are no longer having fun, the thrill of spinning the reels can occasionally impair judgment & cause them to keep playing. Limiting the amount of time and money srummymarspent on gaming can help reduce this risk. To give structure and avoid rash decisions, you can, for example, set a timer for your gaming sessions or decide beforehand how much you are willing to lose. Players should also be conscious of their emotional states while they are playing. It might be time to take a break or completely remove yourself if you start to feel angry or nervous about losses.