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PREVIOUS:By envisioning Meta Ganesh's benign presence and asking for his blessings for inner serenity and spiritual development, devotees can include Meta Ganesh into their meditation routine. By concentrating on the attributes of Meta Ganesh that are associated with compassion, empathy, & unconditional love, people can connect with his divine energy and feel a deep sense of well-being. Devotees can also recite mantras to Meta Ganesh during meditation, like "Om Gam Ganapataye Namaha," to strengthen their bond with his loving-kindness and ask for his assistance in conquering challenges. Through the use of focused intention, mantra recitation, and visualization, people can establish a sacred space inside themselves where they can communicate with Meta Ganesh's spiritual energy & directly receive his blessings. In addition to promoting inner peace, this practice aids people in developing kindness and compassion for both themselves and other people.NEXT:Meta Ganesh is a loving-kindness deity who is thought to grant blessings and take down obstacles in the way of achieving spiritual enlightenment. It is noteworthy that although some practitioners acknowledge Meta Ganesh, this is not a commonly accepted or customary representation of Ganesha in mainstream Hinduism. The idea might be a contemporary reinterpretation or combination of Buddhist & Hindu concepts. The idea of Metta, which is central to Buddhist teachings and meditation techniques, is the source of Meta Ganesh's spiritual energy.

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