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• Visualizing success—thinking of yourself answering questions with assurance—can also foster a positive outlook that improves concentration. During an exam, it's also very important to remain in the present. Gently return your focus to the current task if you find yourself obsessing over past inquiries or fretting about upcoming ones. Here, mindfulness practices can be helpful; you can ground yourself in the here and now by concentrating on your breathing or your body's sensations. 25-05-10
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• Locate a peaceful area where you can concentrate only on your studies without being distracted by social media, phones, or other sources. Your study process can also be streamlined by keeping your study materials accessible and organized. Think about employing resources like digital apps or flashcards to strengthen learning through active recall. You can develop a disciplined study style that can help you perform better on test day by forming these habits early on. 25-05-10
• Memory retention can also be significantly aided by visual aids. Making mind maps or diagrams enables you to arrange information in a way that makes sense to you and visualize the connections between ideas. You can improve recall even more by using images or color-coding notes, which activate different brain regions. Teaching what you've learned to someone else can also help you remember and comprehend the information. 25-05-10
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